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	<title>Elizabeth Suarez</title>
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		<title>Accepting and Coping: Do I Really Have To?  Oh Yes, You Do!</title>
		<link>http://www.elizabethsuarez.com/blog/conflict-resolution/accepting-and-coping-do-i-really-have-to-oh-yes-you-do/</link>
		<comments>http://www.elizabethsuarez.com/blog/conflict-resolution/accepting-and-coping-do-i-really-have-to-oh-yes-you-do/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 16:11:44 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Negotiation]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=810</guid>
		<description><![CDATA[As we welcome and embrace this New Year, many of us have begun to develop a long list of resolutions.  No matter what’s on your list, I strongly recommend adding “coping with criticism” as a top priority.  Gary Vaynerchuk, social media marketing pioneer, recently made the following statement about criticism… “Of course it is devastating [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Holding a Grudge?  Do Yourself a Favor, Let it Go!</title>
		<link>http://www.elizabethsuarez.com/blog/conflict-resolution/holding-a-grudge-do-yourself-a-favor-let-it-go/</link>
		<comments>http://www.elizabethsuarez.com/blog/conflict-resolution/holding-a-grudge-do-yourself-a-favor-let-it-go/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 05:50:24 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Negotiation]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=803</guid>
		<description><![CDATA[I recently participated in a very unscientific poll concerning grudge holding.  The results revealed that over half of the participants have been known to hold a grudge from time to time, while close to one third hold a grudge all of the time.  Wow, how sad is that?  I completely understand the desire to hold [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Perseverance &amp; Congeniality Do Work After All!</title>
		<link>http://www.elizabethsuarez.com/blog/articles/perseverance-congeniality-do-work-after-all/</link>
		<comments>http://www.elizabethsuarez.com/blog/articles/perseverance-congeniality-do-work-after-all/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 23:53:59 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Negotiation]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=796</guid>
		<description><![CDATA[Over the past couple of months I must admit that I have joined the ranks of the communication connoisseurs; I’ve been trying to get my hands on an iPhone 4S.  After all, I was due an upgrade from my cell phone provider and I was simply becoming tired of my antique Blackberry. &#160; Like everybody [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Let’s Be Fair To Each Other; After All, We’re In It Together!</title>
		<link>http://www.elizabethsuarez.com/blog/articles/let%e2%80%99s-be-fair-to-each-other-after-all-we%e2%80%99re-in-it-together/</link>
		<comments>http://www.elizabethsuarez.com/blog/articles/let%e2%80%99s-be-fair-to-each-other-after-all-we%e2%80%99re-in-it-together/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 02:48:21 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Conflict Resolution]]></category>
		<category><![CDATA[Negotiation]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=789</guid>
		<description><![CDATA[Over the past year I have come across multiple cases in which small- to medium-size businesses had not paid independent contractor services on a timely basis – or even at all.  I’m fully aware of the tough economic times we are experiencing in this country; however, it isn’t fair to take advantage of a one-person-shop.  [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Want Your Negotiation to be Effective?  Add the Personal Touch!</title>
		<link>http://www.elizabethsuarez.com/blog/articles/want-your-negotiation-to-be-effective-add-the-personal-touch/</link>
		<comments>http://www.elizabethsuarez.com/blog/articles/want-your-negotiation-to-be-effective-add-the-personal-touch/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:49:23 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Negotiation]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=781</guid>
		<description><![CDATA[This past month, Colorado Governor John Hickenlooper illustrated the ease of negotiating a couple of big deals that would benefit the state’s bottom line.  The largest deal calls for the relocation of Arrow Electronics’ headquarters from New York to Colorado by the end of the year.  This move would not only generate new job opportunities [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Long-Term Effect of Mea Culpa</title>
		<link>http://www.elizabethsuarez.com/blog/conflict-resolution/the-long-term-effect-of-mia-culpa/</link>
		<comments>http://www.elizabethsuarez.com/blog/conflict-resolution/the-long-term-effect-of-mia-culpa/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 23:22:11 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Conflict Resolution]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=771</guid>
		<description><![CDATA[Steve Jobs’ recent death has prompted me to contemplate the influence he had in this world.  Over the past week, people have posted his quotes across different social media outlets.  All of his words and thoughts are still impactful; they have definitely made a contribution to what and how we are living these days.  However, [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I’m waiting… Again!  Enough, already!</title>
		<link>http://www.elizabethsuarez.com/blog/conflict-resolution/i%e2%80%99m-waiting%e2%80%a6-again-enough-already/</link>
		<comments>http://www.elizabethsuarez.com/blog/conflict-resolution/i%e2%80%99m-waiting%e2%80%a6-again-enough-already/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 00:17:54 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Conflict Resolution]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=766</guid>
		<description><![CDATA[While watching the nightly news, I saw a segment about people’s most annoying habits.  At the top of the list was “arriving late”.  This finding didn’t surprise me; in the past month, close to half of the people with whom I met arrived late.  They entered the room very apologetically.  They had a colorful list [...]]]></description>
		<wfw:commentRss>http://www.elizabethsuarez.com/blog/conflict-resolution/i%e2%80%99m-waiting%e2%80%a6-again-enough-already/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>After a hiatus I’m back at it …  Let’s communicate with your next of kin</title>
		<link>http://www.elizabethsuarez.com/blog/conflict-resolution/after-a-hiatus-i%e2%80%99m-back-at-it-%e2%80%a6-let%e2%80%99s-communicate-with-your-next-of-kin/</link>
		<comments>http://www.elizabethsuarez.com/blog/conflict-resolution/after-a-hiatus-i%e2%80%99m-back-at-it-%e2%80%a6-let%e2%80%99s-communicate-with-your-next-of-kin/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 01:28:44 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=760</guid>
		<description><![CDATA[While taking a much needed break from blogging, I was able to absorb what is really affecting and impacting our lives.  Don’t worry, I won’t be addressing the debt ceiling debate or how Washington is broke.  Instead I would like to focus on how people are communicating with their loved ones, especially children, on social [...]]]></description>
		<wfw:commentRss>http://www.elizabethsuarez.com/blog/conflict-resolution/after-a-hiatus-i%e2%80%99m-back-at-it-%e2%80%a6-let%e2%80%99s-communicate-with-your-next-of-kin/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What Do Adjectives Have To Do With It?</title>
		<link>http://www.elizabethsuarez.com/blog/articles/what-do-adjectives-have-to-do-with-it/</link>
		<comments>http://www.elizabethsuarez.com/blog/articles/what-do-adjectives-have-to-do-with-it/#comments</comments>
		<pubDate>Tue, 31 May 2011 01:08:39 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Conflict Resolution]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=419</guid>
		<description><![CDATA[In my last blog I emphasized the importance of embracing criticism, no matter the source.  I have since received several notes from you, my readers, indicating how the criticism you have received only included general adjectives, such as “mellow-ish,” “passionate,” and “flat”.  You expressed to me how you couldn’t really figure out what needed to [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Criticism?  Just bring it on!  Well…not really!</title>
		<link>http://www.elizabethsuarez.com/blog/conflict-resolution/criticism-just-bring-it-on-well%e2%80%a6not-really/</link>
		<comments>http://www.elizabethsuarez.com/blog/conflict-resolution/criticism-just-bring-it-on-well%e2%80%a6not-really/#comments</comments>
		<pubDate>Wed, 11 May 2011 18:12:41 +0000</pubDate>
		<dc:creator>elizabethsuarez</dc:creator>
				<category><![CDATA[Conflict Resolution]]></category>

		<guid isPermaLink="false">http://www.elizabethsuarez.com/?p=411</guid>
		<description><![CDATA[One of the most important things I have learned from watching my 10-year-old daughter participate in dance competitions is the importance of embracing criticism.  Not only is it mandatory for dancers to attend award ceremonies where rankings and ratings are handed out, they also must review detailed judge evaluation forms full of criticism. Looking back [...]]]></description>
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		<slash:comments>6</slash:comments>
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